Yesterday was Valentine’s Day
and we were at Jim’s cousin’s house for a catered dinner. The day before, we had this simple dinner
from the Weight Watcher’s cookbook. The pork
was very good; cabbage, OK. They both
serve 4.
Pork chops
Ingredients:
¼ C Dijon mustard
4 t honey
1 t cider vinegar
¼ t black pepper
4 (5oz) bone-in loin pork
chops about 1” thick (mine were thicker, no bone)
Directions:
1.
To make marinade,
stir together all ingredients except pork in a cup.
2.
Transfer marinade
to large zip-close plastic bag; add pork.
Squeeze out air and seal bag; turn to coat meat. Refrigerate, turning bag occasionally, at
least 4 hours or up to overnight. (I
marinated first thing in the am)
3.
Preheat broiler
or grille.
4.
Remove chops from
bag; discard marinade. Place chops on
the grille and cook about 6 minutes per side.
Cabbage
Ingredients:
2 t EVOO
½ red onion, thinly sliced
2 T minced peeled fresh
ginger
4 C thinly sliced red cabbage
2/3 C reduced-sodium chicken
broth
Directions:
1.
Heat oil in large
skillet over medium heat.
2.
Add onion and
ginger; cook, stirring, until fragrant, about 1 minute.
3.
Stir in cabbage
and broth.
4.
Reduce heat and
simmer, covered, stirring occasionally, until cabbage is tender, about 20
minutes.
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